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Jiggle Be Gone

Monday Weigh-In

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Jiggle Be Gone!

Monday Weigh-In

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Starting weight: 230
Last Week's Weight: 207
Current Weight: 199
Loss: -8
Short-Term Goal Weight: 195
Long-Term Goal Weight: 125
Height: 5'5 1/2" OR 5'8"...depending on which measuring tape is right.

8LBS is a lot of weight for a week, but I think that's because I've been going up and down between 205-207 for a while, and I just recently renewed motivation and went back to strictly sticking to healthy eating and exercise.

I've been making plans on sparkpeople, then printing them off and checking off the foods as I eat them, giving myself stickers for every meal completed instead of switching it up for a same-calorie, but unhealthy substitute. I'm a plan person, so this is working really well for me, I started it last Tuesday I think. :-D
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